Young Minds have launched a new national campaign called #Take20, which aims to help parents take 20 minutes to complete a relaxing activity with their children, in order to talk to them about mental health.
Talking to your child about how they’re feeling can be hard. By taking 20 minutes with them to do an activity you’ll both enjoy, you’ll create a relaxed space to start that conversation. Here are lots of fun activity ideas, conversation starters and handy tips, advice and resources to make talking easier.